Please ensure Javascript is enabled for purposes of website accessibility October is mental health month • Adelaide Hills Council Skip to main content

October is mental health month

Visit your local Community Centre or Library to participate.

Mental Health Week

October is mental health month

As we recognise Mental Health Awareness Month this October, our libraries and community centres are committed to supporting your mental well-being.

Explore mental health information sessions for ages 12+ at our community centres in Gumeracha and Norton Summit on October 16 and 17, join a community lunch or perhaps spend time in nature with a forest bathing session at Woorabinda in Stirling!

Whether you're looking to explore self-care strategies, connect with others, gain knowledge or simply unwind, we have plenty of resources to help you focus on your mental health.

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