Building Coping Skills is a FREE workshop by the Department of Human Services.

This two-part workshop helps you as parents and caregivers to support your child or young person’s resilience.

These workshops are full of helpful information with a choice of simple, practical strategies that each family can adapt for their own parenting situations. This workshop has been developed in consultation with Adelaide Hills Council and will include a special focus on coping with major natural events.

Topics to support your parenting include:

• What is resilience?
• Understanding stress for children and young people
• The benefits of ‘considered risks’
• How parents can help to build resilience
• How to support your child to prepare and recover
  from major natural event

This workshop is based on the latest parenting research and uses information from Parenting SA and Emerging Minds.

Light refreshments and creche available (Bookings essential)