Please ensure Javascript is enabled for purposes of website accessibility Hatha Yoga with Flo Benattar • Adelaide Hills Council Skip to main content

Hatha Yoga with Flo Benattar

Tranquility in Motion: Hatha Yoga with Flo Benattar, a class for beginners to intermediate that includes relaxation and meditation.

Yoga

Hatha Yoga with Flo Benattar

Add to calendar
Share event
When
04 December 2024 from 6:30pm – 8:00pm
Where
The Summit Community Centre 4 Crescent Drive, Norton Summit SA 5136
Upcoming dates
Tags
Community, Lifelong learning, Health and wellness, Norton Summit
Cost
$10

Embark on a journey of self-discovery and holistic well-being with Hatha Yoga led by the serene Flo Benattar.

This specially crafted yoga class is designed for individuals ranging from beginners to intermediate practitioners, making it an inclusive and inviting experience for all.

Immerse yourself in the gentle flow of Hatha Yoga, a practice that focuses on aligning the mind, body, and breath. Under the guidance of Flo, explore foundational postures, enhance your flexibility, and cultivate a sense of inner balance. Whether you're a newcomer to yoga or seeking to deepen your practice, Flo's approach welcomes and supports every participant on their unique path.

The session goes beyond physical postures, incorporating moments of relaxation and meditation to create a holistic and rejuvenating experience. Allow yourself the opportunity to unwind, release tension, and find stillness within.

For inquiries, reach out to The Summit Community Centre at (08) 8390 0457.

Join us for an enriching session of Hatha Yoga and discover the transformative power of mindful movement and inner harmony.

Location

Subscribe to stay up-to-date with
everything Adelaide Hills Council

Select a newsletter *
Full Name