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Nourishing Mums and Bubs

Join this session led by a dietitian to learn practical tips on nourishing yourself as a new mum postpartum with a balan

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Nourishing Mums and Bubs

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Join this session led by a dietitian to learn practical tips on nourishing yourself as a new mum postpartum with a balanced, nutrient-rich diet to support recovery and fuel your body. Learn about how to introduce solid foods to your baby and what to expect. Connect with other mums, ask questions, then stay on and join the Baby Bounce and Rhyme session at the library afterwards!

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