Training for Life - Chair Based Exercise Class
- When
- 04 February 2025 from 10:30am – 11:30am
- Where
- The Summit Community Centre 4 Crescent Drive, Norton Summit SA 5136
- Upcoming dates
-
- 11 February 2025 from 10:30am – 11:30am iCalGoogle
- 18 February 2025 from 10:30am – 11:30am iCalGoogle
- 25 February 2025 from 10:30am – 11:30am iCalGoogle
- 04 March 2025 from 10:30am – 11:30am iCalGoogle
- 11 March 2025 from 10:30am – 11:30am iCalGoogle
- 11 March 2025 from 10:30am – 11:30am iCalGoogle
- 18 March 2025 from 10:30am – 11:30am iCalGoogle
- 25 March 2025 from 10:30am – 11:30am iCalGoogle
- 01 April 2025 from 10:30am – 11:30am iCalGoogle
- 08 April 2025 from 10:30am – 11:30am iCalGoogle
- 29 April 2025 from 10:30am – 11:30am iCalGoogle
- 06 May 2025 from 10:30am – 11:30am iCalGoogle
- 13 May 2025 from 10:30am – 11:30am iCalGoogle
- 20 May 2025 from 10:30am – 11:30am iCalGoogle
- 27 May 2025 from 10:30am – 11:30am iCalGoogle
- 03 June 2025 from 10:30am – 11:30am iCalGoogle
- 10 June 2025 from 10:30am – 11:30am iCalGoogle
- 17 June 2025 from 10:30am – 11:30am iCalGoogle
- 24 June 2025 from 10:30am – 11:30am iCalGoogle
- 01 July 2025 from 10:30am – 11:30am iCalGoogle
- 22 July 2025 from 10:30am – 11:30am iCalGoogle
- 29 July 2025 from 10:30am – 11:30am iCalGoogle
- 05 August 2025 from 10:30am – 11:30am iCalGoogle
- 12 August 2025 from 10:30am – 11:30am iCalGoogle
- 19 August 2025 from 10:30am – 11:30am iCalGoogle
- 26 August 2025 from 10:30am – 11:30am iCalGoogle
- 02 September 2025 from 10:30am – 11:30am iCalGoogle
- 09 September 2025 from 10:30am – 11:30am iCalGoogle
- 16 September 2025 from 10:30am – 11:30am iCalGoogle
- 23 September 2025 from 10:30am – 11:30am iCalGoogle
- 14 October 2025 from 10:30am – 11:30am iCalGoogle
- 21 October 2025 from 10:30am – 11:30am iCalGoogle
- 28 October 2025 from 10:30am – 11:30am iCalGoogle
- 04 November 2025 from 10:30am – 11:30am iCalGoogle
- 11 November 2025 from 10:30am – 11:30am iCalGoogle
- 18 November 2025 from 10:30am – 11:30am iCalGoogle
- 25 November 2025 from 10:30am – 11:30am iCalGoogle
- 02 December 2025 from 10:30am – 11:30am iCalGoogle
- 09 December 2025 from 10:30am – 11:30am iCalGoogle
- Tags
- Lifelong learning, Health and wellness, Adult, Norton Summit, Adult, Health and wellness
- Cost
- $5
- Tickets
- Book your seat here.
Boost Your Strength and Mobility!
Designed for those aged 47+, this health and fitness program targets easing lower back pain, improving upper body mobility, and enhancing overall strength. With a focus on correcting movement patterns, it highlights the importance of physical strength and mobility for long-term health benefits. Prioritise your well-being and feel stronger every day!