Training for Life: Fitness Program for Ages 47+
- When
- 28 January 2025 from 9:15am – 1:00pm
- Where
- The Summit Community Centre 4 Crescent Drive, NORTON SUMMIT 5136 (+$8) SA 5000
- Upcoming dates
-
- 04 February 2025 from 9:15am – 1:00pm iCalGoogle
- 11 February 2025 from 9:15am – 1:00pm iCalGoogle
- 18 February 2025 from 9:15am – 1:00pm iCalGoogle
- 25 February 2025 from 9:15am – 1:00pm iCalGoogle
- 04 March 2025 from 9:15am – 1:00pm iCalGoogle
- 04 March 2025 from 9:15am – 1:00pm iCalGoogle
- 11 March 2025 from 9:15am – 1:00pm iCalGoogle
- 18 March 2025 from 9:15am – 1:00pm iCalGoogle
- 25 March 2025 from 9:15am – 1:00pm iCalGoogle
- 01 April 2025 from 9:15am – 1:00pm iCalGoogle
- 08 April 2025 from 9:15am – 1:00pm iCalGoogle
- 29 April 2025 from 9:15am – 1:00pm iCalGoogle
- 06 May 2025 from 9:15am – 1:00pm iCalGoogle
- 13 May 2025 from 9:15am – 1:00pm iCalGoogle
- 20 May 2025 from 9:15am – 1:00pm iCalGoogle
- 27 May 2025 from 9:15am – 1:00pm iCalGoogle
- 03 June 2025 from 9:15am – 1:00pm iCalGoogle
- 10 June 2025 from 9:15am – 1:00pm iCalGoogle
- 17 June 2025 from 9:15am – 1:00pm iCalGoogle
- 24 June 2025 from 9:15am – 1:00pm iCalGoogle
- 01 July 2025 from 9:15am – 1:00pm iCalGoogle
- 22 July 2025 from 9:15am – 1:00pm iCalGoogle
- 29 July 2025 from 9:15am – 1:00pm iCalGoogle
- 05 August 2025 from 9:15am – 1:00pm iCalGoogle
- 12 August 2025 from 9:15am – 1:00pm iCalGoogle
- 19 August 2025 from 9:15am – 1:00pm iCalGoogle
- 26 August 2025 from 9:15am – 1:00pm iCalGoogle
- 02 September 2025 from 9:15am – 1:00pm iCalGoogle
- 09 September 2025 from 9:15am – 1:00pm iCalGoogle
- 16 September 2025 from 9:15am – 1:00pm iCalGoogle
- 23 September 2025 from 9:15am – 1:00pm iCalGoogle
- 14 October 2025 from 9:15am – 1:00pm iCalGoogle
- 21 October 2025 from 9:15am – 1:00pm iCalGoogle
- 28 October 2025 from 9:15am – 1:00pm iCalGoogle
- 04 November 2025 from 9:15am – 1:00pm iCalGoogle
- 11 November 2025 from 9:15am – 1:00pm iCalGoogle
- 18 November 2025 from 9:15am – 1:00pm iCalGoogle
- 25 November 2025 from 9:15am – 1:00pm iCalGoogle
- 02 December 2025 from 9:15am – 1:00pm iCalGoogle
- 09 December 2025 from 9:15am – 1:00pm iCalGoogle
- Tags
- Health and wellness, Adult, Norton Summit
- Cost
- $5
Training for Life Fitness Program
Targeting those aged 47 - 60+, this health and fitness program focuses on easing lower back pain, improving upper body mobility, enhancing full-body strength and correcting movement patterns and emphasises the importance of physical strength and mobility for long-term health benefits.
Tuesday mornings, 9.15am - 10.15am during school term.
Bookings not essential, but preferred.
The Summit Community Centre, located at 4 Crescent Drive, Norton Summit, is open Monday to Thursday from 9:00am to 3:00pm (closed on public holidays). If you have any enquiries or need clarification about program times, please reach out during staffed hours. Some programs may run outside these hours, so it's always a good idea to check the specific day and time.
For more information, contact the Community Centre at 8390 0457 or email TheSummit@ahc.sa.gov.au.
Extreme and Catastrophic Fire Danger Ratings
When an Extreme (75+) or Catastrophic Fire Danger Rating is declared for the Mt Lofty Ranges, The Adelaide Hills Council Community Centres will be closed, and all classes and programs will be cancelled without notice. Any monies paid will either be reimbursed, or the course will be rescheduled for a later date.